ABOUT US
Cássia.- Yoga
Dreamer, roaming and creating her own story, passionate about nature and her gifts, eternal apprentice, ancestral wisdom searcher.
Certified Yoga Teacher (India), Thai massage (Thailand) Reiki (1 and 2), Crystal and singing bowls (India), Ayurveda Yoga Massage (India and Portugal) she decided to go deeper into the Ayurveda/ Yoga in India and Portugal. She understands the power, its benefits and its ability to change lives. Now she continues her journey in Portugal/ Porto sharing her knowledge and still exploring this beautiful path.
Ariadna.- Nutrition
Graduated as Nutritionist and Dietitian (Barcelona) and Food Scientist (Barcelona), and after working in multinational food companies, her top passion for travelling set her off, living all over the world.- Fiji, Hawai, Canada, Costa Rica, Mexico, Kuwait, etc. meeting and working closely with naturopathic, herbalists, healers and alternative leaders in the nutritional field
This diverse experience has taught her to truly understand the "food as medicine", taking her to a holistic perception -integration body-mind-soul- of health and well being.
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Monte Velho, the Place
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A place that allows to become consciouss of the vast natural space around us, the strength of the elements in the region and the overwhelming beauty of this secret place in the world.
MONTE VELHO RETREAT CENTRE
Carrapateira, Algarve
Portugal
Tel: 123-456-7890